вторник, 10 ноября 2015 г.

Trout in mint sauce with asparagus


Trout in mint sauce with asparagus


Trout in mint sauce with asparagus


Cooking time


30 min


The complexity of cooking


Average


 


INGREDIENTS



  • 200 g green asparagus

  • 1 large steak trout

  • 1 medium orange

  • 1 small lime

  • A few sprigs mint

  • 2-3 tablespoons vegetable oil for frying

  • Salt to taste


COOKING METHOD



1. Boil the asparagus (about 3-5 minutes in boiling salted water).


2. While the cooked asparagus in a pan pour 1 tbsp. l. oil, mint and put steak, pre-salted.


3. Fry the steak on each side.


4. Cut the orange into thin circles, put on a plate.


5. Put as asparagus and fish.


6. Above all pour lime juice, and if left orange, then orange juice.


7. Garnish with mint.




Trout in mint sauce with asparagus

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