Cauliflower soup with milk

When you stand in front of thoughtfully vegetable counter in a shop, wondering how to enrich your diet with something useful, stop look at cauliflower – not lose. It’s great food, which allows to prepare several options of salads, side dishes, casseroles and soups. But cabbage buy only if its head curly or see any dark areas, spots and black spots. Healthy foods should be in perfect quality.

Preparation time

30 min

Cooking time

20 minutes

Servings

4

The complexity of cooking

Average

INGREDIENTS

• 1 small cauliflower weighing 600-800 g


• 1 liter of milk


• 3 tbsp. l. semolina


• 1 small bay leaf


• 4-5 peas allspice


• Salt and black pepper


• 1 liter of good drinking water


• butter and herbs to feed

COOKING METHOD

Step 1

Cauliflower, remove the tough bottom part of the stem, the stem remaining clear of the outer layer with a knife for cleaning vegetables.

Step 2

Finely chop the stalk head, disassemble into small florets. Place cauliflower in a saucepan, add the sweet pepper and bay leaf. Pour boiling drinking water, bring to a boil, add salt and cook over medium heat, covered for 15 minutes.

Step 3

Remove from the pan with a slotted spoon cabbage, remove and discard the bay leaf and peppercorns. In cabbage broth, stirring, sprinkle in a thin stream of semolina. Bring to a boil and cook over low heat, stirring occasionally, 15 minutes.

Step 4

At the same time pour the milk into a saucepan and bring to a boil. Pour the boiling milk into the pan with the broth with semolina and stir well to avoid lumps. Add the cabbage, salt and pepper, bring to a boil and cook for 5-7 minutes under the lid.

Step 5

When a charge the soup to taste with butter and chopped herbs.

BY THE WAY

In most cases, a green sister Cauliflower – broccoli – perfectly replaces it around. But if you want to cook this soup of broccoli, the last stage is better not add milk and cream – you will get much tastier. If you want to feed this soup small children can beat it in a blender puree.

Cauliflower soup with milk